Transformational Health Centers

375 Route 10 • Whippany, NJ 07981

Progress Evaluation — Adult
1. Chief complaint & progress

Overall improvement since starting care

Primary goal for this visit

Symptom quality — check all that apply

2. Vitals & lab trends

Any new diagnoses or medication changes since last visit?

Any medications reduced or discontinued since starting care?

3. Sleep & stress resilience

Average sleep per night

Sleep quality

Sleep concerns — check all that apply

Current stress level

1 = minimal10 = overwhelming

Mood & mental health — any changes since last visit?

4. Nutrition

Meals per day (average)

Fast food / ultra-processed meals per week

Fruit & vegetable servings per day

Estimated daily protein intake

Daily beverages — 1+ per day, check all that apply

5. Movement & exercise

Exercise frequency

Exercise breakdown

Cardiovascular
Strength training
Low impact (yoga, etc.)

Readiness to change lifestyle to reach health goals

1 = not ready10 = fully committed
6. THC therapies & compliance

Therapies used since last visit — check all that apply

Compliance with prescribed home care plan

Missed appointments since last visit

Areas where you'd like more guidance or support

7. Experience & referrals

Overall experience with our team

Have family members had a health evaluation with us?

Signatures

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